90 Seconds to Success – The Power of Confession gwhqadmin March 31, 2009 90 Seconds to Success The Power of Confession. Confession is not always about admitting the wrongs that we have committed, also about admitting and declaring ownership over what is true. In this episode of 90 Seconds to Success host Craig Thompson encourages us to have a positive outlook by confessing positive thoughts about our lives and ourselves.
90 Seconds to Success – How Big is Your Dream? gwhqadmin March 30, 2009 90 Seconds to Success How Big is Your Dream? Size does matter, at least when it comes to our dreams. Host Craig Thompson encourages us to write down our dreams and set a time frame on them so that they go from wishful thoughts to tangible goals. By having goals that stem from our personal dreams, we are more likely to fight through obstacles to reach the end prize.
90 Seconds to Success – Who Do You Think You Are? gwhqadmin March 29, 2009 90 Seconds to Success 2 Comments Who Do You Think You Are? Many of us walk around with tapes playing in our head that other people put there. We believe what our parents or teachers said we can or cannot achieve, or should and shouldn't do -- and we put our own dreams on hold to keep others happy. In this episode of 90 Seconds to Success, host Craig Thompson encourages us to stop trying to live up to other peoples' expectations and instead focus on the unique purpose for which each of us was created.
90 Seconds to Success – Getting What You Deserve gwhqadmin March 27, 2009 90 Seconds to Success Getting What You Deserve. Our founding fathers believed that everyone was entitled to life, liberty, and the pursuit of happiness. Yet, so often, we feel that happiness is something we deserve. The truth is, we don't deserve happiness if we act ugly toward others, or treat our bodies poorly. We deserve the consequences of our actions. In this episode of 90 Seconds to Success, host Craig Thompson encourages us to earn happiness, and offers some tools for reaching that goal.
90 Seconds to Success – The Food of Life gwhqadmin March 26, 2009 90 Seconds to Success The Food of Life. Before weight loss surgery, many of us used food as a distraction from uncomfortable emotions, like fear, anger and resentment. In this episode of 90 Seconds to Success, host Craig Thompson encourages viewers to develop a plan and a new set of tools for dealing with life's challenges, or else the food will soon be replaced with another self-destructive pacifier.
90 Seconds to Success – Tend to Your Success gwhqadmin March 25, 2009 90 Seconds to Success Tend to Your Success. In this episode of 90 Seconds to Success, host Craig Thompson points out that if we never intended to gain so much weight prior to surgery, how are we going to intend NOT to gain it back after WLS? If we intend to do something, it means we are tending to that matter. Craig reminds us that we must continually tend to our goals if we have the intention of long-term weight loss success.
90 Seconds to Success – Dial Down the Drama gwhqadmin March 24, 2009 90 Seconds to Success 1 Comment Dial Down the Drama. In this episode of 90 Seconds to Success, host Craig Thompson points out that there’s nothing to be gained by being overly dramatic. We can spin into crisis mode when we allow ourselves to be disproportionately affected by the events of the day or someone else's behavior. Craig reminds us that we can dial down the drama and stay positive by simply sticking to a daily plan for happiness and health.
