Greek Wedding Star Nia Vardalos Shares Weight Loss Secret

2 Responses

  1. Brandon

    You’ve pretty much hit the nail on the head with this video. Lifestyle changes are the best way to lose weight and improve weight. Weight-loss surgery is the worst way to go about it. It’s ironic that a bariatric surgery website would make this point, but I’m happy to see it all the same. If Vardalos had taken the surgical path, we would not be singing her praises — now would we?

  2. Caroline

    Good for Nia! Weight is a struggle for so many and she really figured out what she wanted and how to attain it by choosing a healthy lifestyle 🙂 I have also chosen this path for our family because of Eczema issues in our son. We have gone natural, and eat all kinds of whole foods. Most importantly, we started our son on Vidazorb probiotics to help with his allergies and Eczema…and were so amazed at how well it worked for him…that our whole family is on them now! Since taking them, I noticed my appetite has decreased and I feel more satisfied during meals, leading me to believe all the research being done on probiotics and wt management. So, it is amazing what a new perspective on food choices, natural alternatives and some good belly bugs can do! Thanks for sharing this article on Nia!