Author gwhqadmin

Obesity is being tackled one family at a time with a new two year study called COMPASS.  The program includes fitness and nutritional mandates which is designed to influence parents to take action against a...

Obese men suffer health consequences,according to a study that followed 1,800 men for 30 years.  Researchers came to the the conclusion that it is  impossible to be overweight or obese without exhibiting...

Fitness secret was discovered by George Washington University. This video shows what scientists learned, and how you can use it to reach your fitness goals....

See this week's news report to find out why so many people fail to uphold their New Year's resolutions to lose weight. And learn more about an appetite compound that's natural in humans and is chemically...

Lasagna recipes don't have to be full of fat to be hearty and delicious! In this episode, Chef Dave serves up a lasagna that's a new twist on an old favorite that even kids will love....

Weight loss surgery provided Laura Preston a 180-pound loss, but as she admits, the procedure has only been one part of an ongoing battle with food addiction....

Gastric banding surgeries are on the rise, despite the shaky economy.  Research shows that doctors performed 350,000 bariatric procedures in 2009, and a 20 percent increase is expected in 2010....

Obesity is a rising problem, and there is plenty of conflicting information available about avoiding it....