HomePrograms90 Seconds to Success90 Seconds to Success – Get Back on the Wagon gwhqadmin February 3, 2009 90 Seconds to Success 5 Comments 5 Responses Kathy Fehlbaum February 3, 2009 Thanks for the encouragement, Craig. I enjoyed your entire presentation, especially the reminder to “act my way into right thinking.” Judijo February 3, 2009 Good Job, CT. I just posted in renewedreflections.com about how I was flabbergasted over yesterday’s calorie count, which I thought would have been much lower! Thanks for the topic. Very timely, IMO. 🙂 Judijo. Cheryl February 6, 2009 Thanks so much Craig for your encouraging remarks. I have fallen off the wagon and am drifting into a 20 pound weight gain. I realize I still have the tool to losing this 20 pounds..I’m just not using it. I asked my surgeon a while back, “what would I have to do to gain this weight back?” He told me, “go back to your old habits”. That is EXACTLY what I have done. I need to take that first step and turn around to a positive lifestyle again. I hope this encourages someone else having the same setback. Thanks for the topic! Gloria February 7, 2009 I, like Cheryl have fallen back into bad habits after only 3 years post surgery, gaining 25 pounds. I was warned upfront from my wonderful doctor and staff to study hard my old habits in the early years after surgery to assure they would not again sabotage my recovery. I just didn’t pay attention till now, having to shop for a size up….the depression seems to be even greater than before I had surgery, having lost 125+ lbs. Have just joined Curves as I have never been the exercise type. Any other suggestions would be so greatly appreciated. Brenda February 7, 2009 I am only 8 months post op and I have fallen off big time. I needed some positive reinforcement and I got it from listening to Craig speak. Thank You so much.
Kathy Fehlbaum February 3, 2009 Thanks for the encouragement, Craig. I enjoyed your entire presentation, especially the reminder to “act my way into right thinking.”
Judijo February 3, 2009 Good Job, CT. I just posted in renewedreflections.com about how I was flabbergasted over yesterday’s calorie count, which I thought would have been much lower! Thanks for the topic. Very timely, IMO. 🙂 Judijo.
Cheryl February 6, 2009 Thanks so much Craig for your encouraging remarks. I have fallen off the wagon and am drifting into a 20 pound weight gain. I realize I still have the tool to losing this 20 pounds..I’m just not using it. I asked my surgeon a while back, “what would I have to do to gain this weight back?” He told me, “go back to your old habits”. That is EXACTLY what I have done. I need to take that first step and turn around to a positive lifestyle again. I hope this encourages someone else having the same setback. Thanks for the topic!
Gloria February 7, 2009 I, like Cheryl have fallen back into bad habits after only 3 years post surgery, gaining 25 pounds. I was warned upfront from my wonderful doctor and staff to study hard my old habits in the early years after surgery to assure they would not again sabotage my recovery. I just didn’t pay attention till now, having to shop for a size up….the depression seems to be even greater than before I had surgery, having lost 125+ lbs. Have just joined Curves as I have never been the exercise type. Any other suggestions would be so greatly appreciated.
Brenda February 7, 2009 I am only 8 months post op and I have fallen off big time. I needed some positive reinforcement and I got it from listening to Craig speak. Thank You so much.
