90 Seconds to Success – The Next 24 Hours gwhqadmin February 11, 2009 90 Seconds to Success The Next 24 Hours. Some people expect weight loss surgery to be a super-cure for obesity that makes the pounds magically melt away. Although surgery is a powerful tool, you still need to work a daily plan to achieve long-term health and well-being. In this episode of 90 Seconds to Success, host Craig Thompson encourages viewers to focus on doing the right thing for the next 24 hours. Without having a plan and working a plan, you will end up making choices based on your emotions and can fall victim to bad decisions.
Melting Mama Makes Her Grand Entrance! gwhqadmin February 10, 2009 Melting Mamas Reality Bites 78 Comments Sure to make your post-op pounch do a happy dance, each episode of Melting Mama's Reality Bites is packed with rants, reviews, and reflections on what life is really like after WLS!
90 Seconds to Success – Resisting Resentment gwhqadmin February 9, 2009 90 Seconds to Success 2 Comments Resisting Resentment. In today's episode, host Craig Thompson cautions viewers not to take out feelings of anger and resentment on the people closest to them. Although we may want to point the finger of blame for all the things we missed when we were obese, we shouldn't destroy the relationships we have today because we are still hurting about the past. Craig encourages viewers to take an inventory of their feelings, and work on continual self-improvement to find a sense of peace.
90 Seconds to Success – Diamond of a Successful Life Part 4 gwhqadmin February 8, 2009 90 Seconds to Success Diamond of a Successful Life - Part 4. In the final part of a Diamond of a Successful life, host Craig Thompson talks to us about service to others. During many people’s weight loss journey, they feel alone and a bit unsure. It is our job to reach out to them, and give them our strength, experience and hope to help them meet their goals and live a successful life.
90 Seconds to Success – Diamond of a Successful Life Part 3 gwhqadmin February 7, 2009 90 Seconds to Success Diamond of a Successful Life - Part 3. In part three of his teaching on the Diamond of a Successful Life, host Craig Thompson addresses the topic of obedience. Regardless of our past behavior, we each have within us the strength mentally, emotionally, and physically to do what is right. But, to practice obedience and exercise daily disciplines without resentment, we must start from a place of gratitude.
Behavior Modification and Weight Loss Surgery Equally Effective gwhqadmin February 6, 2009 Breaking WLS News Behavior Modification and Weight Loss Surgery Equally Effective A new study published in the International Journal of Obesity shows that people who lose weight by adopting healthy diet and exercise...
Clothing Exchange Helps Weight Loss Surgery Patients Save on Clothes gwhqadmin February 6, 2009 Breaking WLS News 1 Comment Clothing Exchange Helps Weight Loss Surgery Patients Save on Clothes “Fashion” isn’t usually a word associated with weight loss surgery. But if you’ve been watching the pounds melt away over...
Cutting Calories Boosts Brain Power gwhqadmin February 6, 2009 Breaking WLS News Cutting Calories Boosts Brain Power A new study from the University of Muenster in Germany showed that seniors who ate a healthy reduced-calorie diet not only lost weight, but had significantly...
