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90 Seconds to Success – What Are You Tending To

If you tend to a garden -- watering and pruning the plants, and adding fertilizer to help them grow -- odds are, your plants will flourish. Likewise, if you fail to tend to them, your plants will die or be overgrown with weeds. The same holds true for our lives. If we tend to our hearelationships, etc., these areas will flourish -- but they can also wither from neglect. In this episode of 90 Seconds to Success, host Craig Thompson challenges us to explore what we are tending to.
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90 Seconds to Success – Through the Eyes of a Newbie

As someone who already has a few months or years post-op under your belt, you may want to help others on their weight loss journey, only to have your words of wisdom fall on deaf ears. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that -- although we may have wise counsel to share with a newbie -- often, people have to learn through their own experiences. He offers insights on how to best help newly post-op patients find their own personal wisdom.
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90 Seconds to Success – Got Faith?

If you are struggling at times to believe that everything will work out, or that your life has a greater purpose, you may need a big helping of faith. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that our Creator designed each of us with unique, wonderful attributes, and we were each created for a purpose. Although we may at times step off the path that was planned for us, when we put faith into practice, we find the strength to forge ahead.
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90 Seconds to Success – Quality vs Quantity

You have made a commitment to improve your life, and you are doggedly determined to achieve your aim! In fact, you are a goal-setting machine! But, as you scramble to complete all the projects you've created for yourself, at times you feel completely overburdened, overwhelmed, and even a little hopeless. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that when it comes to setting goals, sometimes less is more. And, he offers sound advice on how to maximize your odds of success in achieving your aim.

90 Seconds to Success – Empowered for the Future

Did you do a lot of research before deciding to have weight loss surgery? Maybe you joined a couple online forums to get the inside scoop from veteran posties, or you spent hours on the Internet reading about the pros and cons of different procedures. And, odds are that in the end, life after WLS is nothing like you imagined! In this episode of 90 Seconds to Success, host Craig Thompson reminds us that even when life is challenging, those challenges are a blessing. It's only by overcoming adversity that we can know ourselves and our strengths better than we ever thought possible.
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90 Seconds to Success – In All Fairness

If you know someone who struggles with obesity, you may have a burning desire to tell them all about the wonders of weight loss surgery. In this episode of 90 Seconds to Success, host Craig Thompson explains why it's sometimes better to stay mum, rather than preach the bariatric gospel--even if weight loss surgery truly changed your life.
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90 Seconds to Success – We Are Family

If your spouse or parents have never been obese, they may not understand the struggles you have endured, or the life-changing difference that weight loss surgery can make. In this episode of 90 Seconds to Success, host Craig Thompson explains why it's important for post-op WLS patients to connect with a support group, whether in person or online, and what it means to be part of a greater weight loss surgery family.