90 Seconds To Success – Documenting Your Journey gwhqadmin March 5, 2009 90 Seconds to Success Documenting Your Journey. Do you remember what you were doing this time last year? Or five years ago? In this episode, host Craig Thompson explains how keeping a journal of our successes and our struggles, we can recognize how much we have learned and grown along the way. Our journey also gives others a roadmap for dealing with life’s highways and detours, and offers them encouragement when the road may seem difficult.