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90 Seconds to Success – Moving Toward Honesty

Moving Toward Honesty. Telling a little white lie can seem harmless enough, and we've all fibbed at some point in our lives. But today, host Craig Thompson cautions viewers about the danger of bending the truth. He notes that if we don't take responsibility for our actions, how can we ever improve? Craig encourages viewers to celebrate their successes, while also owning up to their shortcomings, so they can accurately asses their true progress.
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90 Seconds to Success – Staying Plugged In

Staying Plugged In. Where have all your best ideas come from? Some you may have thought of yourself, but odds are, most of what you have learned in life came from your family, friends, teachers and others around you. In today's episode, host Craig Thompson reminds us that only by staying plugged into others can we find the energy and inspiration to overcome life's challenges and continually grow and improve.
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90 Seconds to Success – The Power of Surrender

The Power of Surrender. In today's episode, host Craig Thompson notes that practicing humility is key to our sense of well-being.  Wherever you are in your weight loss journey -- six months pre-op or six years post -- there is always something new to learn. By surrendering our ego and asking for help, we can overcome tough emotions and achieve peace of mind together with a healthy body.
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90 Seconds to Success – What Are You Tending To

If you tend to a garden -- watering and pruning the plants, and adding fertilizer to help them grow -- odds are, your plants will flourish. Likewise, if you fail to tend to them, your plants will die or be overgrown with weeds. The same holds true for our lives. If we tend to our hearelationships, etc., these areas will flourish -- but they can also wither from neglect. In this episode of 90 Seconds to Success, host Craig Thompson challenges us to explore what we are tending to.
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90 Seconds to Success – Through the Eyes of a Newbie

As someone who already has a few months or years post-op under your belt, you may want to help others on their weight loss journey, only to have your words of wisdom fall on deaf ears. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that -- although we may have wise counsel to share with a newbie -- often, people have to learn through their own experiences. He offers insights on how to best help newly post-op patients find their own personal wisdom.
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90 Seconds to Success – Got Faith?

If you are struggling at times to believe that everything will work out, or that your life has a greater purpose, you may need a big helping of faith. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that our Creator designed each of us with unique, wonderful attributes, and we were each created for a purpose. Although we may at times step off the path that was planned for us, when we put faith into practice, we find the strength to forge ahead.