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90 Seconds to Success – Resisting Resentment

Resisting Resentment. In today's episode, host Craig Thompson cautions viewers not to take out feelings of anger and resentment on the people closest to them. Although we may want to point the finger of blame for all the things we missed when we were obese, we shouldn't destroy the relationships we have today because we are still hurting about the past. Craig encourages viewers to take an inventory of their feelings, and work on continual self-improvement to find a sense of peace.
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90 Seconds to Success – Diamond of a Successful Life Part 4

Diamond of a Successful Life - Part 4. In the final part of a Diamond of a Successful life, host Craig Thompson talks to us about service to others. During many people’s weight loss journey, they feel alone and a bit unsure. It is our job to reach out to them, and give them our strength, experience and hope to help them meet their goals and live a successful life.
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90 Seconds to Success – Diamond of a Successful Life Part 3

Diamond of a Successful Life - Part 3. In part three of his teaching on the Diamond of a Successful Life, host Craig Thompson addresses the topic of obedience. Regardless of our past behavior, we each have within us the strength mentally, emotionally, and physically to do what is right.  But, to practice obedience and exercise daily disciplines without resentment, we must start from a place of gratitude.
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90 Seconds to Success – Diamond of a Successful Life Part 2

Diamond of a Successful Life - Part 2. In the second part of his series on creating a successful life, host Craig Thompson explains how having a spirit of gratitude gives us a feeling of abundance. By recognizing our small successes and blessings, we can celebrate everything that is right in our world. And, through gratitude, we can stop simply taking, and start to give without strings attached.
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90 Seconds to Success Episode – Diamond of a Successful Life Part 1

Diamond of a Successful Life - Part 1. In this uplifting first episode of his new series on living a successful life, host Craig Thompson encourages us to take an honest, open inventory of who we are. Often, we get stuck in self-defeating thoughts and behaviors because we fail to take stock of what we really have to offer—including traits we may not have even known we had that we can use to serve others.
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90 Seconds to Success – Get Back on the Wagon

Get Back on the Wagon. Just about anyone who has ever tried to lose weight has suffered a set-back, even after weight loss surgery. But, whether you have hit a plateau or gained back 30 pounds, a temporary misstep is no reason to throw in the towel. In today's episode, host Craig Thompson encourages viewers to get back on the wagon by taking decisive action to get back on track. Whether calling your doctor, reaching out to a friend, or simply heading straight for the gym, you have the power to turn things around and start heading in the right direction again.

Craig Thompson

Craig Thompson, founder of the Weight Loss Surgery Channel and host of 90 Seconds to Success, underwent open Roux en-Y gastric bypass surgery in May...