Release Yourself From Guilt ross November 6, 2012 Fat to Fantabulous Guilt isn't an authentic emotion. We feel guilty when we think we've transgressed in some way or when we think we've disappointed others. This isn’t how we should live. We should feel emotions...
The Power of Positive Thinking ross October 22, 2012 Fat to Fantabulous In the latest episode of Fat to Fantabulous, weight loss success story Carla Ferrer explains how to cultivate and maintain a positive attitude to achieve anything you set your mind to.
Letting Go of Judgment and Saying Hello to Personal Growth ross October 17, 2012 Fat to Fantabulous People who have struggled with obesity know just how hurtful it can be when someone passes judgment on them for their appearance or behavior. Yet, often, those who suffer this type of criticism are often quick to judge others as a kind of defense mechanism. In this episode, speaker and author Carla Ferrer explains how letting go of judgment can help others flourish, and bring a greater sense of personal fulfillment.
Carla Ferrer: The Value of Trial and Error emmy August 17, 2012 Fat to Fantabulous Carla Ferrer shares the steps you must follow to walk the path to success. Her advice will push you outside your comfort zone, but as Franklin D. Roosevelt said, “The only thing we have to fear, is fear itself.”
Carla Ferrer: Finding the Gift in Challenging Situations emmy July 27, 2012 Fat to Fantabulous Weight loss success story Carla Ferrer talks about how challenges can represent an opportunity to achieve even greater personal growth in the latest episode of Fat to Fantabulous.
Carla Ferrer Shares What Works Better Than Diets or Surgery Editor June 26, 2012 Fat to Fantabulous, Features Carla Ferrer shares the secret to weight loss success in the latest episode of Fat to Fantabulous, and how changing your mindset can help you achieve any goal.
Carla Ferrer: From Fat to Fantabulous gwhqadmin June 19, 2012 Fat to Fantabulous 2 Comments In her new show, Fat to Fantabulous, author and speaker Carla Ferrer shares the strategies she used to lose 135 pounds naturally -- without weight loss surgery -- and to keep the weight off for more than 18 years.