Vegetarian Recipes Take Center Stage with Chef Dave

Vegetarian dishes can still be high in protein — not to mention packed with flavor. In the latest episode of Eating Right Every Bite, bariatric chef Dave Fouts presents two perfect pasta dishes that are easy to prepare and a guaranteed hit with the whole family.

Vegetarian-Recipes-with-Chef-DaveWeight loss surgery doesn’t mean you can’t enjoy eating! These delicious, pouch-friendly recipes are simple and simply rewarding.

In this episode of Eating Right Every Bite, Chef Dave — a gastric bypass success story and the world’s first “bariatric chef” — prepares a meatless lasagna with three kinds of cheese that even kids will love. Then, he puts together a delectable pasta primavera with zucchini, tomatoes and corn that will have your family begging for more. It also makes a great dish for a dinner party or pot luck.

Best of all, Chef Dave shares some helpful cooking tips that will come in handy for many future meals. Click the link below the video player to print out a PDF of the recipes in the show!

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Hungry yet? Click here to download the recipes!

7 Responses

  1. Davida Hinton

    I love these videos! Now that’s I’ve finally had my surgery I can’t wait to get to the place I can start trying the delicious recipes myself.

    Thank you so much for being here for us newbies…it helps me not feel so lost out here!

    Dee

    Reply
  2. Deborah Faulkner

    Thank you for the recipes, I just had Lap Band Surgery on September 8th and I am looking for things I can cook when I start eating.

    Reply
  3. Diane Walsh

    I love watching your videos, especially since I have to prepare meals for not just me, but a food loving husband and child.

    I had Gastric Bypass 10/5 and am still on liquids, but my question is: how many people should your recipes feed?

    Reply
  4. Caroline Sheffield

    Wonderful resource! It would be so helpful to have the nutritional information (g protein, carbs, etc) included with the recipe.

    Reply
  5. Nechama Leibowitz

    I am a vegetarian and will be having band surgery at the end of the month. Do you know of any cookbooks that are out there for vegetarians who have had weight loss surgery?

    Reply

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