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90 Seconds to Success – In All Fairness

If you know someone who struggles with obesity, you may have a burning desire to tell them all about the wonders of weight loss surgery. In this episode of 90 Seconds to Success, host Craig Thompson explains why it's sometimes better to stay mum, rather than preach the bariatric gospel--even if weight loss surgery truly changed your life.
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90 Seconds to Success – We Are Family

If your spouse or parents have never been obese, they may not understand the struggles you have endured, or the life-changing difference that weight loss surgery can make. In this episode of 90 Seconds to Success, host Craig Thompson explains why it's important for post-op WLS patients to connect with a support group, whether in person or online, and what it means to be part of a greater weight loss surgery family.
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90 Seconds to Success – Correcting Your Course

Are you so focused on your goals that sometimes you lose sight of where you're at right now? In this episode of 90 Seconds to Success, host Craig Thompson reminds us that we need a reality check once in a while. It's only when we stop to take an honest inventory of where we're at in the moment that we can tell whether we need to change our actions or correct our course to reach the goal we're aiming for.
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90 Seconds to Success – Dealing With Criticism

Have you ever met someone who claimed that weight loss surgery is "the easy way out", or who criticized you for choosing to have bariatric surgery? In this episode of 90 Seconds to Success, host Craig Thompson shares his tips for dealing with criticism, and reminds us to be compassionate toward the naysayers. Why? Because odds are, they are dealing with their own emotional struggles, and everyone could use some grace.
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90 Seconds to Success – Life Without Struggle

Imagine trying to drive across state with no road signs to guide you along the way. Odds are, you would be confused very quickly, and feel unsure about whether you were even heading in the right direction. In this episode of 90 Seconds to Success, host Craig Thompson offers guidance on how to handle the days when it feels like you're driving without directions -- and how plugging into a support group can help you stay on track throughout your weight loss surgery journey.
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90 Seconds to Success – No Apologies

Have you relied on prayer or grown deeper in your faith as a part of your weight loss surgery journey? In this episode of 90 Seconds to Success, host Craig Thompson assures viewers that leaning on a higher power for help in the tough times is not a sign of weakness. In fact, spirituality can be a tremendous source of strength, and an important part of the message you share with others who need encouragement.
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90 Seconds to Success – Attitude Check

Feeling unappreciated? Taken for granted? Manipulated? In this episode of 90 Seconds to Success, host Craig Thompson uses the analogy of an airplane pilot to help us get out of the daily tailspin and find the right course to successful living. Tune in now and find out how even a small adjustment to your attitude can help you soar to new heights.