90 Seconds to Success – The Next 24 Hours

The Next 24 Hours. Some people expect weight loss surgery to be a super-cure for obesity that makes the pounds magically melt away. Although surgery is a powerful tool for weight loss, to achieve long-term health and well-being, you still need to do the work. In this episode of 90 Seconds to Success, host Craig Thompson encourages viewers to make a daily plan for the steps they will take to achieve their goals. Without a plan, he cautions, you end up making choices based on your emotions and can fall victim to bad decisions.

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