90 Seconds to Success – The Keys are Inside

The Keys are Inside. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that the food on our plate was never the real problem — it was the stuff inside our head that caused us to overeat. Unless you change your thinking, life will seem just as challenging to navigate after surgery as it did before. We have to look inside at our emotions, if we want the happiness we experience after weight loss to last.

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One Response

  1. Taunia

    I actually just did a video on this topic as well (well, similar topic):

    http://www.youtube.com/watch?v=DS6FlB5V3NQ

    The emotional and/or pyschological stuff is still difficult to deal with. Granted, much easier with a measure of control now through our new stomach, but still tough to get a handle on sometimes!

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