90 Seconds to Success – First Things First

First Things First. If you have 50, 100 or 200 pounds to lose, the thought can seem overwhelming. Even after weight loss surgery, it can seem like you will never reach your target weight, and that your efforts are futile. In this episode of 90 Seconds to Success, host Craig Thompson reminds us that a journey of 100 miles begins with one simple step — and so does a journey of 100 pounds. He offers several tips for putting first things first, and taking those small steps to achieve a big goal.

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